1 hour 30 minutes
@
$5.00
NOTE: Class is via Zoom and is "Pay What You Can," with a $5-15 donation suggested.
Yoga of 12-Step Recovery (Y12SR) connects the dots between the wisdom of yoga, the tools of 12-step programs, and research on trauma healing and neurobiology. Y12SR complements traditional programs to address the physical, mental & spiritual dis-ease of addiction. All recovery paths welcome, including substance, gambling, and more.